Lawrence has been studying Astanga Yoga for
six years in the classical Iyengar style. Focus
being on details, alignment, flexibility and
strength. His main gurus, Tommijean and Ben
Thomas have been certified by B.K.S. Iyengar.
He has also studied with other teachers on the
Peninsula, East Bay, Las Vegas and Singapore.
Lawrence teaches yoga in the same discipline
in which he learned - strict and fun with a
dedication to the practice. Yoga is a proven
scientific process, it is for everyone. So whether
it's your first time or not he will be able
to share with you a class that will develop
your awareness, your breath and help you become
more alive.
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